Training Schedule for Ground Control Brazilian Jiu Jitsu

Join us for exciting Brazilian Jiu Jitsu sessions that empower you with self-defence skills and a strong sense of community.

Kids Timetable (Age 5- 15)

🟢 Monday

Gi Class (Uniform Required) 

⏰ (Beginners & Toddlers age 3-5) 17:30- 18:30

⏰ 18.30- 19.30

🟢 Wednesday

Grappling (No Uniform Required)

⏰ (Beginners & Toddlers age 3-5) 17:30- 18:30

⏰ 18.30 - 19.30

🟢 Friday

Kids Class (Gi, Uniform Required)
⏰ 18:00 - 19:00

Adults Timetable (15+) 

🔵 Monday

Gi Beginners Fundamentals (Uniform Required)
⏰ 19:30 - 21:00

🔵 Tuesday

Grappling Beginners (No Uniform Required)
⏰ 19:30 - 21:00

🔵 Wednesday

Gi Techniques & Sparring (Uniform Required)
⏰ 19:30 - 21:00

🔵 Thursday

Adults No-Gi
⏰ 19:30 - 21:00

🔵 Friday

Gi Class (Uniform Required)
⏰ 10:00 - 12:00

🔵 Saturday

Private Sessions / Rugby & Football Club Bookings

🔴 Sunday -  Open mat (All styles of martial arts welcome) 

09:00- 11:00

Cash/card payments are available.

Pay as you train or a monthly membership, it's up to you! 

Note: Please arrive a few minutes early to prepare and maximise your training experience.

Our experienced instructor, Darren Fox, will guide you through each class, helping you develop your Brazilian Jiu Jitsu skills and providing a safe and supportive environment for your training. Whether you're a beginner or an advanced practitioner, you can attend any sessions mentioned on the timetable. We look forward to seeing you on the Ground Control Brazilian Jiu Jitsu mats!